fitness

๐Ÿ‡น๐Ÿ‡จProvidenciales

Perched Poolside in Provo, Turks and Caicos

You would be hard-pressed to find a better swim workout at a resort pool anywhere in the Caribbean.
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๐Ÿ‡น๐Ÿ‡นTrinidad

On-Site Trinidad: Sunrise Yoga on the Savannah

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๐Ÿ‡ฏ๐Ÿ‡ฒJamaica

Keep Your New Year’s Fitness Resolutions On-Track With In The Dance Fitness Jamaica

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The crew - PappaSurf PaddleFit by Patrick Bennett
๐Ÿ‡ง๐Ÿ‡ธNassau

PaddleFit And PappaSurf: Find Physical Fitness in The Bahamas

PaddleFit is a long-term training regiment designed to change your life, but a few hours on the sand and sea with PappaSurfย canโ€™t be beat.
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๐Ÿ‡น๐Ÿ‡นTobago

Saturday Soundtrack: Soca Jams to Help You Keep Your New Year’s Fitness Resolutions

Here's a quick playlist of hot soca tunes to help you keep your New Year's resolution to get fit!
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Lucien of PappaSurf handstand on Cable Beach, Nassau by Patrick Bennett
๐Ÿ‡ง๐Ÿ‡ธNassau

Getting Fit on Cable Beach with PappaSurf: Wish You Were Here

Lucien, one of the PaddleFit instructors from PappaSurf, puts a new perspective on getting fit at Goodman's Bay Park on Cable Beach, Nassau.
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Diet Carib
๐Ÿ‡น๐Ÿ‡นTobago

Friday Happy Hour: Slim Down for Carnival 2013 with Carib Light

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๐Ÿ‡ฉ๐Ÿ‡ฒDominica

Deal of the Week: Get Back in Shape This Thanksgiving in Dominica

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