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Red wine and rum don't pair well together in the same glass.The R&R Bahamian Cocktail I encountered at the Marley Resort in Nassau, though, is an exception.

Marley Resort and Spa, Nassau doesn’t beat you over the head with all things Bob. The views from the verandahs, though, will definitely satisfy your soul.

For all of the outsized touristy glitz that has come to define Nassau, the capital of The Bahamas is actually a prime destination for history lovers keen on exploring African roots and the legacy of slavery in the West Indies.

Lucien, one of the PaddleFit instructors from PappaSurf, puts a new perspective on getting fit at Goodman's Bay Park on Cable Beach, Nassau.