Make Time For A Midweek Yoga Session From Montserrat
Social isolation and fitness don’t mix so well for many of us. Some might miss the gym. Others, a favorite fitness class, or pickup game of hoops. Either way, all this sitting around under a constant barrage of bad news isn’t doing much for our physical/mental health and overall wellness. Not being able to escape to the Caribbean makes things even worse.
@Bantubadass to the rescue!
Delon Searles, aka: Bantubadass, is the beautiful and lively yogi Patrick and I met in Montserrat a few months ago. We weren’t able to take part in one of her classes in Montserrat, but that could all change later today…
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(Check out Delon’s undoneyoga feed on Instagram to see what may be in store during her session.)
To join in, link up with @664ConnectMNI on Facebook.