Montserrat Yoga — Make Time For A Midweek Session
Social isolation and fitness don’t mix so well for many of us. Some might miss the gym. Others, a favorite fitness class, or pick-up game of hoops. Either way, all this sitting around under a constant barrage of bad news isn’t doing much for our physical/mental health and overall wellness. Not being able to escape to the Caribbean makes things even worse. If only we could virtually travel for some Montserrat yoga.
@Bantubadass to the rescue!
Delon Searles, aka Bantubadass, is the beautiful and lively yogi Patrick and I met in Montserrat a few months ago. We weren’t able to take part in one of her classes in Montserrat, but that could all change later today…
https://www.instagram.com/p/CFXUUquA-eQ/
Get your Montserrat yoga
That’s right, Delon and friends will be live streaming yoga classes from the Tropical Mansion Suites hotel in Montserrat today at 5 pm!
(Check out Delon’s undoneyoga feed on Instagram to see what may be in store during her session.)
To join in, link up with @664ConnectMNI on Facebook.
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