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🇹🇹Trinidad

Trinidad Fry Bake Recipe – Just Like Mom Used to Make

Trinidad Fry bake (aka: fried bake, or float) is one of the easiest and most authentic tastes of the Caribbean that anyone can make.
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Féwòs
🇫🇷Martinique

Féwòs (Féroce) – An Avocado Treat From Martinique That Even I Can Eat

Féwòs or féroce is the French Caribbean's answer to guacamole. These green treats, though, are 180-degrees from your typical tortilla dip.
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Rosa's Booth, St. Croix
🇻🇮St. Croix

Rosa’s Booth, Home of THE VERY BEST Pate in St. Croix for 50+ Years

Crucian pates are a quintessential taste of St. Croix. For 50+ years, the very best place to get them on-island is Rosa's Booth in Whim.
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Cassava Bread
Caribbean

Cassava Bread – The Caribbean’s Original Staple Food

Cassava bread is so much more than a hearty simple snack. In the Caribbean, as most anywhere else in the subtropics, cassava bread is life.
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Petits Pâtés Antillais
🇫🇷Martinique

Petits Pâtés Antillais Recipe: Taste Of The French Caribbean

Petits Pâtés Antillais are to the French West Indies as empanadas are to the Spanish islands and pates are to the USVI. Here's the recipe...
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banana bread recipe
Caribbean

Banana Bread Recipe Redux – Perfected For Mom

I make this banana bread recipe frequently for my family and friends, most of whom feel I've perfected it! Nobody would love this more than my mom.
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Benne Balls, Trinidad | SBPR
🇹🇹Trinidad

Benne Balls, Trinidad’s Answer To The Jawbreaker

Benne balls count sesame seeds as their primary ingredient. Some combination of sugar and molasses or honey is also part of the mix. 
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Snack time at Devon House Bakery, Jamaica | SBPR
🇯🇲Jamaica

Afternoon Delight at Devon House Bakery, Jamaica

If your next Saturday in Jamaica happens to find you in Kingston, I highly recommend imbibing in the cafe culture at Devon House Bakery.
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Devon House Bakery in Kingston, Jamaica | SBPR
🇯🇲Jamaica

Does Devon House Bakery Make The Best Jamaican Patty?

I was on a hunt to discover the very best Jamaican patty. I heard, my search wouldn't be complete without a visit to Devon House Bakery.
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