Getting fit on Miami Beach
If you're looking for one of our favorite spots to work up a sweat whether you're young or old, look no further than Miami Beach (also known as Enterprise Beach), Barbados! Here, most mornings just after dawn, you can expect to find locals going through some killer routines guaranteed to whip you into shape.
The Curious Case of Mirror Point Udalls
Many of our followers will likely know that pictured here is the Millennium Monument on Point Udall, St. Croix — the easternmost point of the United States by travel from the continental United States. But did you know that there's another uniquely positioned Point Udall somewhere else in the US?
Strolling on Tahiti Beach
If someone were to press me for a list of my favorite beaches, the singular sands of Tahiti Beach would be high on the list.
Sweet Guarapo in Cuba
Just fresh pressed sugarcane juice (with a dash of lime juice), the word guarapo was first recorded by Esteban Pichardo in his “Diccionario provincial de voces y frases cubanas” around 1875 as originating in the indigenous people's language. Add a little Havana Club to your guarapo for an even more energizing kick!
Roti is on the menu at Singh’s Roti Shop
Being of Trinidadian heritage, there's nothing we like more than stumbling across a perfect roti when traveling. Like at Singh's Roti Shop, Grand Cayman.
Sailing to the Tobago Cays
Few approaches fill you with tingly anticipation quite like the last few moments of sailing into the Tobago Cays found in the Grenadines.
Easter Goat Races
The Buccoo Goat Race Festival: first run in 1925 (yes, folks have been racing goats in this corner of Tobago for almost 100 years), the Tobagonians of this sleepy village have a Barbadian (Samuel Callender) to thank for this poor man’s horse races — at the time reserved for the local gentry.
Sulfur Springs National Park in Soufriere
It may not look like much, but for generations it's been believed that bathing in the incredibly hot, muddy waters of the Sulfur Springs National Park in Soufriere, St. Lucia would cure practically anything that ails you.
The Cottle Church And Integrating Caribbean Anglican Churches
The Cottle Church. Built in 1824, it’s the first Caribbean Anglican church where blacks and whites were meant to worship together.