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Benne balls count sesame seeds as their primary ingredient. Some combination of sugar and molasses or honey is also part of the mix. 

If you believe the myths of the Nylon Pool in Tobago, then you wouldn't be surprised if the lady pictured here was actually much older than she appears.

They taste as great as they race! The cheeky catchphrase has long been associated with Goat Races in Tobago, the staple sport of the Easter Season in Trinidad's sister island. I've long wondered, though, if the saying is true.

The Trinidad and Tobago beyond Port of Spain offers everything the uncommon traveler could want...

The trip out to special spots around Tobago like Buccoo Reef always comes with a healthy dose of calm and serenity...

In what may come as a surprise to some, there are more islands in the Islands of Trinidad and Tobago than just, you know, Trinidad and Tobago.

The sands along Castara Bay, Tobago are not your typical beach lover's picture of pristine.

Skipping stones... it's forever been a favorite beach going pastime of us Bennett boys.

Next to the iconic jetty at Piegon Point, it's arguably the choicest photo-op in all of Tobago – an artfully gnarled tree clinging to a sandy shore.